Online Wedding Transformation Coaching 

Has this been on your mind?

“I want to look great for my wedding, but I’ve been too busy organising everything else”

“I’ve not spent much time working out and don’t know where to start”

“I want to look a certain way in my wedding photos, but have anxiety on where to begin or how to get there”

“It’s difficult to keep to a diet with so many social activities around the wedding”

“It’s hard to stick to a plan when the wedding seems so far away”

I’m here to help you get to your wedding stress-free, and with all the support you need. Get your free consultation TODAY and see how I can help

What’s included:

1-2-1 Access to Coach Rob

Access me throughout your transformation, with weekly check-ins and available to answer questions at any time

Custom Workout & Nutrition Plan

Completely custom to your goals and ability, either in the gym or at home.

Access to the Marriage Method App

Where I deliver your workouts, nutrition, track your progress and more.

Designed Around the Lead-Up to Your Wedding

To make sure you’re ready at every stage in, from first fitting of your dress, to your hen/stag do and your big day

Inner Circle Content Hub

With hours of content and tips on wedding-specific fitness and nutrition, only available to those following the Marriage Method

Individual Plan


12 Week Programme


£369

(1 person)


Couples Plan


12 Week Programme


£339 per person

(2 people)


Party Plan


12 Week Programme


£324 per person

(3+ people)


The Marriage Method: Just The Plan


£39 per month


Access to our App – where you access your workouts, nutrition and track your progress.

A plan for all the party – available from 3-5 days a week, men, women, in the gym or at home – there’s a plan for you.

Inner Circle Content Hub with hours of content and tips on fitness and nutrition as you work through the programme.

Monthly Webinars & Exclusive Resources for extra guidance.

Client Testimonials

This is a testimonial quote that highlights the excellent results and outstanding service provided.

This is a testimonial quote that highlights the excellent results and outstanding service provided.

This is a testimonial quote that highlights the excellent results and outstanding service provided.

This is a testimonial quote that highlights the excellent results and outstanding service provided.

Meet Coach Rob

12 years experience in fitness, health and nutrition

Qualified Gym Instructor, Level 3 Personal Trainer, & Level 4 Nutrition for Weight Management and Athletic Performance

Competitive CrossFit athelete

Engaged to my beautiful fiancé 

Ready to help you reach your wedding fitness goals!

What I can help you achieve:

Step into your dress or suit on your wedding day feeling like the best version of yourself

Feel confident in front of the camera and comfortable taking pictures from any angle

Have more energy to fully enjoy your day

Look back at your wedding photos with a smile

Feel proud of yourself for investing in your health

Effortless Shape-Up for Your Wedding

Reach Out for Your Free Consultation