Online Wedding Transformation Coaching
A sustainable, healthy and clear plan that takes the stress out of getting fit for your wedding.


This is me, Rob, and my fiancé Aphra the day we got engaged
Your wedding is one of the most important days of your life – but planning it is a lot of work!
With so much going on, organising a venue, cake testing, and driving around it can feel like your daily routine is packed full.
As soon as I got engaged, I found that everyone involved wanted to get in shape for the wedding – bride, groom, mothers and bridesmaids alike.
So I developed The Marriage Method.
The perfect plan to ensure you’re ready for your wedding. Personalised workouts and nutrition, with your coach there with you every step of the way
This unique programme takes the stress out of getting in shape, giving you a clear, structured plan that fits into your routine so you can focus on everything else.
Has this been on your mind?
“I want to look great for my wedding, but I’ve been too busy organising everything else”
“I’ve not spent much time working out and don’t know where to start”
“I want to look a certain way in my wedding photos, but have anxiety on where to begin or how to get there”
“It’s difficult to keep to a diet with so many social activities around the wedding”
“It’s hard to stick to a plan when the wedding seems so far away”
I’m here to help you get to your wedding stress-free, and with all the support you need. Get your free consultation TODAY and see how I can help
What’s included:

1-2-1 Access to Coach Rob
Access me throughout your transformation, with weekly check-ins and available to answer questions at any time
Custom Workout & Nutrition Plan
Completely custom to your goals and ability, either in the gym or at home.
Access to the Marriage Method App
Where I deliver your workouts, nutrition, track your progress and more.
Designed Around the Lead-Up to Your Wedding
To make sure you’re ready at every stage in, from first fitting of your dress, to your hen/stag do and your big day
Inner Circle Content Hub
With hours of content and tips on wedding-specific fitness and nutrition, only available to those following the Marriage Method
Individual Plan
12 Week Programme
£369
(1 person)
Couples Plan
12 Week Programme
£339 per person
(2 people)
Party Plan
12 Week Programme
£324 per person
(3+ people)
The Marriage Method: Just The Plan
£39 per month
✔ Access to our App – where you access your workouts, nutrition and track your progress.
✔ A plan for all the party – available from 3-5 days a week, men, women, in the gym or at home – there’s a plan for you.
✔ Inner Circle Content Hub with hours of content and tips on fitness and nutrition as you work through the programme.
✔ Monthly Webinars & Exclusive Resources for extra guidance.

Client Testimonials

This is a testimonial quote that highlights the excellent results and outstanding service provided.

This is a testimonial quote that highlights the excellent results and outstanding service provided.

This is a testimonial quote that highlights the excellent results and outstanding service provided.

This is a testimonial quote that highlights the excellent results and outstanding service provided.

Meet Coach Rob
12 years experience in fitness, health and nutrition
Qualified Gym Instructor, Level 3 Personal Trainer, & Level 4 Nutrition for Weight Management and Athletic Performance
Competitive CrossFit athelete
Engaged to my beautiful fiancé
Ready to help you reach your wedding fitness goals!
What I can help you achieve:
Step into your dress or suit on your wedding day feeling like the best version of yourself
Feel confident in front of the camera and comfortable taking pictures from any angle
Have more energy to fully enjoy your day
Look back at your wedding photos with a smile
Feel proud of yourself for investing in your health

Effortless Shape-Up for Your Wedding
Reach Out for Your Free Consultation